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Here's what's coming up in Cork
Meetup: Authentic Well-Being (Mindful Meditation/Yoga/EnergyHealing)
Mon, May 4 · 5:30 PM - 6:45 PM
🧘 YOGA CLASSES IN CARRIGALINE 🧘 Offering Mat Yoga and Chair Yoga ✨ JOIN US FOR ACCESSIBLE, ADAPTABLE YOGA ✨ 📅 CHOOSE YOUR CLASS: 🪷 Chair Yoga - Mondays 2:00 - 3:15 PM (75 minutes!) 🧘 Mat Yoga - Mondays 6:30 - 7:45 PM (75 minutes!) Mat Yoga - Thursdays 10:00 - 11:15 AM (75 minutes!) 📍 WHERE: Carrigaline Community Centre, Church Road 💰 PRICING: 6\-Week Course: €90 \| Drop\-In: €18 \(subject to space availability\) Enjoy a full 75-minute practice - most classes these days are just 60 minutes! The extra time allows for a deep, restorative relaxation at the end of class. Move, Breathe, and Find Your Flow! Ready to invest in your wellbeing? These mixed-level classes offer adaptable practices where you can work at your own pace and find what feels right for your body. Whether you practice on a mat or in a chair, you'll discover improved flexibility, reduced discomfort, and better balance. It's never too late to start, and every body is welcome. Whether you're looking to ease into regular movement, manage ongoing aches and stiffness, find stress relief, or simply feel more energized and connected, yoga can support you on your journey to feeling stronger and more vibrant. 🪷 PERFECT FOR: ✔️ Seniors wanting to stay active & independent ✔️ Anyone with limited mobility or balance concerns (Chair Yoga ideal) ✔️ People managing ongoing aches or recovering from injury/surgery ✔️ Those seeking stress relief and mindfulness (Mat Yoga wonderful for this) ✔️ Desk workers needing movement breaks ✔️ Complete beginners to yoga ✔️ Active individuals looking to deepen their practice (Mat Yoga) ✔️ ALL ages and fitness levels! ✨ BENEFITS OF YOGA: 💪 Improves flexibility, strength & mobility 🌿 Reduces pain, stiffness & tension ⚖️ Enhances balance, coordination & confidence 🧠 Promotes relaxation, mental clarity & stress relief ❤️ Supports overall physical and emotional wellbeing 🌟 Builds body awareness and mindful movement 👩🏫 ABOUT SINÉAD: Sinéad brings over 10 years of teaching experience from both Ireland and France, certified through Yoga Therapy Ireland. Her gentle and encouraging approach creates a nurturing space where students feel supported and welcomed. A unique feature of her classes is the beautiful interweaving of her singing voice into the relaxation, adding a deeply soothing dimension to your practice. 📞 RESERVE YOUR SPOT: Call/Text: 086-3261305 Email: authenticwellbeingforlife@gmail.com Let's move together! 🧘♀️💚
View Details →Meetup: Cork|Sec
Tue, May 12 · 6:00 PM - 8:00 PM
Running since June 2013, every month we have 1-2 talks focused on Security or Technology - followed by socialising with like minded people You can find out exactly what to expect about the night and the venue on the What We're About section of our Meetup page. Past talk details can be found the "Past Events" section. All people with any sort of an interest or level of knowledge in Security, Hacking and Emerging Technology are more than welcome to attend and feel free to bring like minded colleagues and friends. CorkSec is made possible through generous sponsorship from our Platinum Sponsor Trend Micro, Gold Sponsor CyberSkills , as well as our Silver and Bronze Sponsors featured prominently on the night. This time out we are running a special event, partnering with CyberIreland and Women4Cyber on night dedicated to Careers and networking. Doors open at 19:00 with talks starting at 19:15. Details below FREE PIZZA: Served at 19:00-19:15 First come, first served. When its gone - its gone (spoiler: it won't last until 19:15 :) ) TALK 1: Panel discussion amongst cybersecurity professionals talking about how they got into cybersecurity and their career progression - by CyberIreland The event will provide attendees with practical insights, mentorship, and pathways into cybersecurity careers—whether they are early‑career professionals, students, career‑switchers, or established practitioners seeking to upskill. Attendees will get real, practical advice from cybersecurity professionals about how they entered the field and what skills employers actually look for. Moderator: Ciaran Luttrell, VP Global SOC Operations, eSentire Panel Louis Coleman - SOC Operations Team Lead, eSentire After 10 years in the Aquaculture & Fishing industry, Louis obtained a Bsc. in I.T Management & Cybersecurity from M.T.U. Starting as an intern in eSentire's Security Operations Center in 2022, during the college semester, he has worked his way up through the SOC as an Analyst, Operations Lead, and now a Team Lead. Vanda Badura, Senior Information Security Analyst, McKesson Vanda is an experienced IT and cybersecurity professional focused on data analytics, governance, and scalable operational improvements. She specialises in translating complex security and risk challenges into structured, data-driven solutions that improve decision-making and organisational visibility. Beyond her corporate role, Vanda founded and operated her own business, demonstrating end-to-end ownership across strategy, operations, and delivery. Sharon Hanafin - Senior Cloud Cybersecurity Engineer, Dell Technologies Sharon is a Cybersecurity Engineer in Cloud Security, with a background in cloud engineering and product management. She works closely with technical and business teams to strengthen security practices, manage risk, and build resilient Cloud Environments. Sharon is based in Cork, Ireland and is passionate about supporting and advancing women in cybersecurity. TALK 2: Overview of Women4Cyber and speed networking sessions - by Women4Cyber Women4Cyber is a non-profit European private foundation with the objective to promote, encourage and support the participation of women in the field of cybersecurity. Attendees will get the opportunity to build relationships that may lead to mentorship, internships, or job opportunities. Discover non-traditional pathways into Cybersecurity.
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Sun, May 24 · 5:00 PM - 8:00 PM
Simon Whetham/Phil Maguire
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